Welcome! The time is ripe for change. People are re-thinking and re-prioritizing. Budgets are tightening and more people are cooking at home and opting out of take out. Our homes are replacing the local restaurant as a social gathering place.
I'm excited. I think good things are happening.
I want to share what I've learned so far and what I'm continuing to learn as a nutrition student, budget eater and passionate foodie navigating this new economic climate. This blog is about expanding your palate, connecting to your community, eating well on a budget and inspiring you to find what works for you when it comes to "what to eat". You can be my victims, er... come along for the ride as I figure out the wild, wide, wonderful world of food, nutrition and health.
I'm pretty convinced that rediscovering the joy of eating fabulous, real, whole food heads you down the path to health and wellness... and I'm happy to share some tips, recipes and ideas to get you going...
Enjoy!
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